Allergy-free Hospitality - Pt 1

I've been asked a LOT lately for some simple recipes that can be made as a treat for their friends/family who are gluten-free (or other food allergies). So I'll be devoting a few posts here for simple/easy/quick fixes that can allow you to entertain GLUTEN-FREE, DAIRY-FREE, and even EGG-FREE.

I know we could delve into more allergies and diet restrictions, but we'll start with these.

First of all, let me say bless you to anyone who is willing to attempt allergen-free cooking and baking for a loved one. It REALLY does give the person a feeling of belonging and being cared for when you work hard to make them included. As a mom, it speaks volumes to me that you've put the thought and care into making my son's life a little more normal.

That being said - I'll gladly bring my son his own food to get-togethers, and it is NOT an insult. It's part of our life. If you are uncomfortable/uncertain that the foods you serve are not safe, than I'd rather have your company with our own safe food.

Second of all, have packaging and recipes ready for your guests to look at, and don't be insulted if your guest with an allergy asks questions about what is in it. They are just trying to eat clean/safe. While you have done your best to make something that meets the dietary restrictions, you may not realize the entirety of your guest's food restrictions. Double checking is a must in many people's worlds.

Third, allergy-free cooking doesn't have to be just for the guest with allergies. There are great, tasty, and frugal ideas that the crowd will enjoy. Think of it as culinary exercises - you are strengthening your cooking/baking skills, which will only serve to make you stronger in the end.