4th of July Firework Fruit Kabobs

I was given fruit to bring for the family reunion over the 4th of July weekend. Instead of mixing a bunch of fruit together and hearing the kids complain that they are all "touching" I figured I'd make an assortment of fruit kabobs. That way they could pick the one that looked best for them.

I found some red/white/blue star shaped marshmallows at the store and threaded a few of those on for a sweet touch. The kabobs were pretty quick to assemble and then I pushed them into the top of the watermelon I had cut up earlier. It ended up being a nice centerpiece for the food table and a huge hit with the kids (and grown ups too).
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Contains:
Bamboo Skewers (marshmallows slide on better if you soak the skewers in water first)
Strawberries (hulled)
Blueberries
Marshmallows
Watermelon end
Grapes (cut into portion segments)

Raspberry Cupcakes

I have so much to be thankful for today. Easter for me is about new life, fresh starts, and gratitude. I spent the day celebrating with family and friends the amazing gift that Jesus gave of his life and by his resurrection.  I've been singing this song all day long.

For our family gathering today I wanted something fresh and new too. I instantly thought of raspberries. To me they taste like summer, and at this point I am so ready for warmth and sunshine.

I really LOVE the flavor of raspberries. I can eat a whole carton of fresh berries in a flash and frozen berries make excellent ice/flavoring in water or a punch. I have a bunch of berry canes that I can't wait to plant as soon as the thaw comes (courtesy of kind neighbors).

I topped these raspberry cupcakes with raspberry frosting a fresh raspberry with a white chocolate chip inserted into the opening. I mean I topped the ones that we hadn't already eaten as a "muffin." Face it, the difference between a muffin and cupcake is pretty much the frosting...

RASPBERRY CUPCAKES
1 c butter, softened
1 1/4 c sugar
4 eggs
1 t vanilla extract
2 1/2 c flour, sifted
1/4 t salt
2 1/2 t baking powder
1/2 c milk (cow, nut, rice, etc)
1/2 - 2/3 c raspberry puree*

Line muffin tin with baking cups. Beat butter and sugar with mixer until light and fluffy. Beat in eggs and vanilla. Whisk together flour, baking powder, and salt. Alternate adding the flour mixture and milk, mixing well after each addition. Mix in raspberry puree. Spoon batter into prepared pan. Bake 22-25 minutes at 350 degrees. Remove from pans and cool on racks. Makes 21-24 cupcakes

RASPBERRY FROSTING
1/2 c shortening or softened butter (I used palm shortening)
1/4 c raspberry puree*
2 c confectioners' sugar, sifted
dash of salt
1/4 c white chocolate chips + 1 t shortening

In a microwave, melt chocolate chips with shortening. Mixing after every 30 seconds until just melted. With a mixer, cream together shortening and sugar and salt. Alternate adding in puree and white chocolate while mixing until smooth and creamy. Refrigerate slightly to stiffen frosting before pipping onto cupcakes or frosting with a knife or spatula. Frosting is light and fluffy, but will become very soft if left in the heat.

* Raspberry puree was made with 12-16 oz of fresh raspberries. I ran them through the blender and pushed the mixture through a mesh strainer to remove the seeds.

A Jedi Birthday - Part I and Part II

My Star Wars fanatic turned 9 and of course had dreams as big as the galaxy about what we could do to celebrate. In the end, we had two simple parties - one for family and one for school friends. I referred to them as Episode I and Episode II. Time and money were at a premium, but the end results were simple, fun, and well enjoyed by my young jedi.

Birthday Party EPISODE I - Family
MENU- Taco Bar with seasoned ground turkey, sauteed peppers, corn, tomatoes, lettuce, cheese, sour cream, salsa, tortilla chips
CAKE- Green light saber cupcakes & vanilla ice cream
DECORATION - black plastic table cloth (dollar store) using a white paint pen to draw a galaxy on, birthday boy's spot with labelled for Jedi Ryan, Lego Star Wars creations & figures

Birthday Party EPISODE II - School Friends
MENU- Pizza, Yoda Soda (label around a green bottle of soda or juice box), baby carrots & celery
CAKE- Blue light saber cupcakes & vanilla ice cream
DECORATION - black plastic table cloth (dollar store) using a white paint pen to draw a galaxy on, each child's spot with labelled for each Jedi (their names), Lego Star Wars creations & figures
PARTY BAGS - found little Lego Star Wars kits on clearance a month ago and stashed them away. Bags were tied together with a glow stick light saber with a character picture threaded on it
ACTIVITIES - outdoor light saber/blaster battles, glow in the dark light saber battle,balloon light sable battles, general chaos

A little bit of electrical tape around the bracelet connector was a quick job and so much fun for the boys Okay, it was fun for too. I saved the two pink ones in the pack for the "Mom Sabers" and broke them out when the boys were getting a bit out of control. That way I was int he middle of it and could keep an eye on things. I may or may not have added to the chaos and my husband may or may not have made me stop before the other parents showed up to pick up their kids.

I took balloons for making animals and wrapped duct tape around the end to make a saber handle. This was chaos, but my living room and all the kids survived. Lots of laughter involved. The kids each took one home with them.

It doesn't get easier than a light saber cupcake spread. Covered a paper towel roll with tin foil and electrical tape and lined up colorful cupcakes. Super easy to slide in a gluten-free cupcake and everyone else gets a regular one.

Kindergarten Valentine Recap

I was the lucky mom to get to plan the Valentine's Day party for my son's kindergarten class. Everything went really well despite a last minute round of food poisoning that I came down with the night before the party. Ugh. I'm so glad that I had all the activities planned and to the teacher ahead of time so all I had to do was make some brownies and marshmallow pops. Both simple enough to do while you are not feeling well.

While I was really happy with the results, I was more pleased with how easy it was to pull together.

I adapted my usual Chocolate Dipped Marshmallows when I found heart shaped marshmallows. I melted semi-sweet and white chocolate chips with a bit of palm oil shortening. After I put the heart marshmallow on the end of a coffee stir stick, I dipped one side of the marshmallow in chocolate and then dipped them into sprinkles. Laid out on a cookie sheet, I stuck them in the freezer for a couple of minutes to harden. I put them on display in a mason jar so the kids could easily grab them, but the moms in class ended up plating up the snacks and serving them to the kids.

Brownies taste even better when they are shaped like a heart right? I under-baked the brownies (half with sprinkles and half without) just slightly and when they cooled I used a heart shaped cookie cutter to make these sweet treats. The bonus is all the scraps were left over to be eaten later when I felt better.

I took pictures of the kids before the party peeking through a heart shaped cookie cutter (that thing got a lot of use). The kids used the pictures to make cards that said "I spy with my little eye, someone that I love."

The kids played site word bingo - Valentine style.

I'm not quite sure when the white conversation hearts were replaced by blue... Our candy counting sheets were a little bit off, but still worked.

Chocolate Pancakes

These are a fun breakfast surprise and no more "unhealthy" than any other pancake. The chocolate seems decadent, but doesn't come with the calorie count of chocolate desert. The boys opted for simple powdered sugar to top these with while I put some crushed strawberries on mine with a bit of powdered sugar. I opted for the lesser amount of sugar in the pancakes, but without the sweeter topping, they could use a bit more.


This is one to definitely repeat.

1 1/4 c flour (GF Mix - I used 1/2 c millet, 1/2 c potato starch, and 1/4 c oat flour)
2 t baking powder
1/2 t baking soda
1/4 t Xanthan gum (if using gluten free flours)
1 t cinnamon
1/2 t salt
1/4 c raw or brown sugar (1/2 c if you want a sweeter cake)
2 T cocoa powder
2 T oil
1 c milk (cow, rice, nut)
1 egg (or replacer)

Stir dry ingredients together. In a separate bowl, wisk the wet ingredients. Mix wet ingredients into dry ingredients. Heat your a griddle and oil it with coconut or sunflower oil. Pour about 1/3 c of batter and cook until bubbles start to burst and the batter stiffens. Flip and cook the other side for another minute or two. Serve with powdered sugar, maple syrup, macerated berries, whipping cream, or your topping of choice.

Crispy Gluten-Free Waffles

Had I not made these waffles myself, I would have had NO clue that they were gluten-free. They were very light and crispy. I smothered mine with blueberry sauce while the boys opted for a just a bit of powdered sugar (because they weren't allowed a LOT of powdered sugar), and my husband went the usual maple syrup route.

1 c Millet flour (sifted)
1 c Potato starch
1/2 c GF Oat flour
2 t Baking powder
3/4 t Salt
1/2 t Baking soda
1/4 t Xanthan gum
1/4 c Brown sugar
2 Eggs
2 c Milk (I used 1 c Coconut Milk + 1 c Almond Milk)
1/4 c Oil

Mix together all the dry ingredients and whisk in the wet ingredients. All to sit for 1-2 minutes for the xanthan gum to activate. If the batter seems a bit thin, add in an extra tablespoon or 2 of potato starch.

Pour batter into a screaming hot and well oiled waffle griddle. Make sure the waffles are really done and crispy before trying to remove them, otherwise they tend to stick. Once you think they are done, give it 30-60 more seconds and you'll be glad you did.

We've been really happy with our Buckwheat Waffles, but these really taste like a traditional "plain" wheat waffle. Glad to be able to offer a bit of variety.

Chocolate Chip Cookie Trifle

I had a cookie baking incident this weekend. I was making my favorite chocolate chip cookies for the cake walk at our church carnival. So, I discovered halfway into mixing the dough that I had not oatmeal to use (except for my gluten-free oats that are expensive and used carefully/sparingly). So I substituted too much flour and ended up with some very dry cookies. So I couldn't use them for the cake walk, but weren't so bad that I couldn't bring myself to through them away. And I couldn't bring myself to waste calories on something I didn't really love...

So what's a girl to do? Invent a new dessert. My mind went to the Pumpkin Toffee Trifle that I enjoy (okay, I love). The finished product is moist and amazing melding of flavors creating something greater than the sum of it's components. Could the same be true with cookies and as with cake?

So enters the Chocolate Chip Cookie Trifle. I crumbled up 2 dozen cookies and layered it with pudding mixed with whipped cream and chocolate chips.  I tested a batch right away and it tasted okay, but the cookie bits were still a bit solid and dry. However, letting the trifle set overnight made the cookies moist and tasty. The extra chocolate chips and added a bit of texture to the mix. Next time I think I would use miniature chocolate chips in the mix.

Not a bad way to redeem a baking failure.

2 Dozen chocolate chip cookies
2 lg boxes of pudding (vanilla or chocolate), prepared
1/2 c Chocolate chips (I'd prefer mini chips)
4 c Whipped Cream (about 2 c heavy cream whipped with 1/4 c powdered sugar)

Whip heavy cream with powdered sugar until soft peaks form. Fold in gently to prepared pudding. Set aside. Break cookies into small bite size pieces. Take a third of the cookies and line the bottom of a glass bowl. Spread half of the pudding mixture on top of the cookie pieces and sprinkle with half of the chocolate chips. Top with about 2/3 of the remaining cookie pieces, and then the all of the remaining pudding mixture. Sprinkle with the remaining cookie pieces and chocolate chips. Refrigerate 4-18 hours before serving.

NOTE: This makes a lot of trifle. Make sure to bring it to a party, or have a large hungry family waiting. If not, I would suggest you half the recipe.

No Bake Energy Bites

I found this recipe for No Bake Energy Bites and adapted it. These are great for breakfast and a quick snack. They are rich and strong flavored. I listed what I used in red.

* 1/2 c Nut butter (almond butter, peanut butter, sunflower seed butter or any other nut or seed butter)
* 1/3 c honey
* 1 c old fashioned rolled oats
* 1 c shredded unsweetened coconut (or wheat bran/germ, oat bran, some ground flax seed, ground nuts or sesame seeds.)
* 2 t vanilla
* pinch of sea salt
* 1-2 t your favorite spices or spice combination (optional - I used 1/2 t cinnamon)
* 1/2 c other add-ins (roughly chopped nuts or seeds, dried fruit, mini chocolate chips, etc)

Mix together the nut butter, honey, vanilla and salt if needed. Then mix in the remaining ingredients. I used
equal parts sesame seeds, coconut and mini chocolate chips. Mix well. Allow to chill slightly and then roll dough into 1-2" balls.

Keep refrigerated or frozen until you are ready to use. Makes approximately 18-24 depending on size.

Vegan Buttercream Frosting

Here's my go to frosting right now. Note, if you refrigerate the left over frosting, be sure to leave time for it to warm up before you need to use it. It hardens significantly after refrigeration, but will warm enough to use again. It tastes great.

1 c Palm oil shortening
3 c Powdered sugar
1 1/2 t Vanilla extract
1/4 c Almond Milk
1/2 t Cinnamon (optional) of 2 T Cocoa Powder (optional)

Blend all ingredients together until light and creamy. Works well for cake frosting (pipping bag or spatula), on crackers, with fruit, stuffed french toast, or straight from the bowl.

Cinnamon French Toast

If I could keep cinnamon bread around the house, I could easily make cinnamon french toast. But cinnamon bread is a luxury that rarely finds its way into my pantry. Since that's the case, I make due with my own concoction.

4 eggs
1/4 c milk (cow, rice, nut)
1 t vanilla
1/2 - 1 t cinnamon (to your taste)
8 pieces of bread (regular, french bread, gluten-free, etc)

Whisk all ingredients together in a shallow dish. Dip bread in egg mixture to coat and place on a hot, well greased griddle. When the first side moves easily it is lightly golden, flip and fry until golden on the second side. Top with maple syrup, fruit, whipping cream, or your favorite toppings.

These freeze well. Simply pop into the toaster to re-crisp the toast. My kids like them cut into strips so they can dip them into the syrup.

Ice Cream Sandwich Cake

I had forgotten all about this cake until last week when I was scanning through pictures from 2 years ago.

My youngest son wanted an ice cream cake for his 3rd birthday (summertime). I had seen something about making a flower ice cream sandwich cake in a birthday idea book at one point and tried to come up with a way to make it un-girlie for my little man.

What I cam up with was cutting the sandwiches in half and laying them into a springform pan, cut side towards the center. Then I let my little guy pick what ice cream he wanted to fill the center. I was happy to oblige with some cookie dough ice cream. Allow the ice cream to warm up just a bit so it is soft enough to spread and fill. Cover and re-freeze.

If you look at it, it still kind of looks like a flower, but not so much that it was an issue. You will want to pull the cake out of the freezer about 5-10 minutes prior to using so it can warm up to cut and eat easily.

TIPS: After this experience I would recommend lining the bottom with some wax paper, and removing the sides of the pan before it warms up. Make sure you have a crowd to help eat it or serious damage to your waistline could occur.

Chip Supreme

No great recipe here, but rather one of my favorite snacks right now. I found these lovelies last winter in a random bin at Walmart and haven't found it since. That is until yesterday when I found them at Sydney's Health Market... Woo Hoo!

Let me introduce you to Chip'ins. If you love popcorn, you will love these. The light crisp texture of a chip, the salty flavor, the tender flavor of popcorn, and completely gluten/dairy/soy/egg free.

There are no artificial ingredients. I love when there are very few ingredients to read on the back of packaging... corn, sunflower oil, and sea salt.

That's it.

Warning, you may hate me for sharing this with you. Because once you start, you may not be able to stop.

Carne Asada Marinade

On our last freezer cooking adventure, we made a carne asada  marinade. We put the steak in a gallon freezer bag, put all the ingredients in a blender to mix it up, and poured the marinade over the steak.  Grill the meat to medium and allow the meat to rest/cool a bit before slicing. Be sure to cut the steak thinly, cross-grain to keep it as tender as possible.

When I pulled the steak out to make the tacos this week, it turned out tender and flavorful. My son couldn't get enough of it. This is a great way to use a less expensive cut of meat, and not a lot of it to feed the whole family. Serve with lots of veggies (peppers, onions, lettuce, tomatoes/salsa, etc) and a bit of sour cream.

3/4 c Oil (I used olive oil) - I'd use 1/2 c next time
1/4 c Lime Juice
2 cloves Garlic
1/2 t Cumin
1 t Salt
1/4 t Pepper
1/4 t Chili powder (optional)

Summer Strawberry Pie

This gluten-free version of strawberry pie was a HUGE hit at a backyard party last week - with all the people that COULD eat gluten. The combination of oat flavor and texture was wonderful.

I also wanted to find away around using products with artificial flavors and colors. I think that it is pretty close to the original, and darn tasty.

CRUST:
1 3/4 c Oat flour*
2 T Flour or Potato Starch or Corn starch
1 T Sugar
1 stick of Butter

In pie pan, melt the butter. Mix in the oat flour, starch, and sugar and pat out in the pan and around the edges. The crust will slide down a bit in the pan as it bakes and consolidates so push it as high up the sides of the pie pan as it will go. Bake at 425 degrees for 10-15 minutes. Cool.

* I pulsed gluten free oats in an coffee grinder until fine flour was produced.

FILLING:
1 c Sugar
2 T Corn Starch
1 c Water
1/4 c Mashed Strawberries
1 t Unflavored gelatin (about 1/2 a Knox packet)
1 1/2 lb Strawberries

Mix sugar and corn starch together in a saucepan. Add water, stir often and bring to a boil. Stir constantly and boil for 1 minute. Remove from the heat and add jello powder and mashed berries. Cool until lukewarm but still pliable.

Place cleaned and cut strawberries in the cooled pie crust. Pour cooled (but not cold) filling over the berries. Refrigerate and allow to set. Serve with whipped or ice cream.

Strawberry Pie - Traditional

This is the strawberry pie that I grew up with. It was one of my favorites and I loved when my mom would make it for us. This was the recipe that I picked to add to our class 5th grade cookbook (which 90% were desserts - go figure).

CRUST:
1 stick of Butter
1 1/3 c Flour
1 T water

In pie pan, melt the butter. Mix in the flour and water and pat out in the pan and around the edges.  Prick holes in the pie crust with a fork. Bake at 425 degrees for 10-15 minutes. Cool.

FILLING:
1 c Sugar
2 T Corn Starch
1 c Water
4 T Strawberry Jello mix
1 qt Strawberries, cleaned & hulled

Mix sugar and corn starch together in a saucepan. Add water, stir often and bring to a boil. Stir constantly and boil for 1 minute. Remove from the heat and add jello powder. Cool until lukewarm but still pliable.

Place cleaned and cut strawberries in the cooled pie crust. Pour cooled (but not cold) filling over the berries. Refrigerate and allow to set. Serve with whipped or ice cream.

Gluten Free Strawberry Pie Option

Limeade

So my son found a bottle of lime juice in the refrigerator and wanted to drink it straight. He should be thankful that I convinced him to wait.

He loves citrus drink (lemonade in particular) so I figured he'd love Limeade. He did. I found a great idea online about making a concentrate so you can make it as you go. This is going to save a whole lot of time.

Limeade (makes 3 cups)
1 c Limeade concentrate
2 c Water

Limeade Concentrate
1 c Lime juice (6-8 limes)
mixed with simple syrup
   - 1 3/4 c  Sugar 
   - 1 3/4 c Water

CONCENTRATE - Heat water and sugar until all the sugar dissolves. Add juice and allow to cool (or pour over ice when mixing the Limeade). 

LIMEADE - Add a ratio of water to concentrate (over ice if hot) and allow to chill. Serve cold.

Gluten Free Zucchini Muffins

Here is the promised recipe for gluten-free zucchini muffins. This is a spin off of my amazing (and healthy) zucchini bread.  This is one of the truly successful gf baked products that I've been really pleased with in a long time.

1 cup Chickpea flour
2 cups Oat Flour (I ground up Bob's Red Mill GF oats)
1/2 tsp Xanthan Gum
1 tsp Salt
1 tsp Baking soda
1 tsp Baking powder
3 tsp Ground cinnamon
3 Eggs (or replacer)
1 cup Applesauce
1 1/4 cup White sugar
1 cup Brown sugar
3 tsp Vanilla extract
2 cups Zucchini, grated
2 tbs Milled flax seed

1. Grease and flour muffin cups or use paper liners for 24 muffin. Preheat oven to 325 degree.
2. Sift flours, salt, xanthan gum, baking powder, soda, and cinnamon together in a bowl.
3. Beat eggs, applesauce, vanilla, and sugar together in a large bowl. Add sifted ingredients to the creamed mixture, and beat well. Stir in zucchini.
4. Pour batter into prepared pans. Bake for 25 to 30 minutes, or until tester inserted in the center comes out clean. Remove from pans, and completely cool on a wire rack.

Makes 24 muffins.

Dairy-free Beef Stroganoff

I've posted a recipe before for Beef Stroganoff before. I still really like it, but I can't feed it to my son with a dairy allergy. It was a favorite, so I needed to find a way to make it safe.  What we came up with was really good.

In a crockpot add:

2-3 lbs of Steak, cubed (any inexpensive cut will work)
1 pkg Beef Stock concentrate + 2 c water or 1 can beef broth
2 t Onion Powder
1/2 t Celery Salt or powder
1 T Minced Onion
1/4 - 1/2 t Salt

Cook on high 3-4 hrs or low for 7-8 hrs. When meat is fork tender, drain off liquids into a sauce pan. Bring to a boil. Add 1/4 t pepper and wisk (if soy isn't an issue, add 1 T of Worcestershire). Make a slurry by mixing 1 T or cornstarch to 2 T of water. Slowly wisk into liquid until desired consistency is reached. Return sauce to meat.

Serve over rice or egg noodles. If you miss it, mix in 1 t of sour cream to non-allergen eaters portion. I really didn't miss it at all.

What Real Food Tastes Like

People said it would happen. I didn't believe them. They were right... About what you ask? That someday I would be able to taste the difference between "real"/whole foods and processed/artificial foods.

I thought that food was food. It either tastes good or it doesn't. I didn't get what it was to taste the "artificial." It's been almost a year since we significantly reduced our use of processed foods in exchange for whole/unprocessed foods. We did it out of necessity for my son's health/allergies but we have all benefited from the transition.

Today (and a few other times lately), in a hurry, I made a fast food choice to get by on for lunch. It tasted off, flavorless, with a residual flavor on the tongue afterwards. I missed the satisfied feeling when I was done. The difference is hard to explain, but "something" is missing and "something else" is in it's place that isn't quite right.

In that same way, I want to help kids learn early on about what real food tastes like. Join me over at Jamie Oliver's Food Revolution to speak up for students.

"The USDA is taking comments from the public on the new, healthier school meal guideline, and Jamie is speaking out in support of them. Will you join us and submit a comment to help get healthier school food standards put in place across the nation?" -- add your voice here

Strawberry Mango Smoothie

Ooooooo, another yummy smoothie favorite. It added a bit of tropical hope to the long, cold days of winter. The flavors just invoke thoughts of warms and sun. It's been a LONG and COLD winter so I'll take any piece of warm happiness that I can get.

2 c Frozen Strawberries

1 Mango

1/2-1 c Orange Juice (or Apple Juice)

1-2 T Strawberry Jam (to taste if strawberries are a bit tart)

Protein Powder (optional)

Throw it all in the blender and let it rip. Love this for a snack.Maybe I should get some of those little umbrellas for my smoothies and have a little tropical party? Nah, last time we had the umbrellas my boys used them as spears against each other.

What's your favorite smoothie combination?