Pages

Sunday, April 11, 2010

Golden Chicken & Autumn Vegetables

This is a one dish meal that tastes like you've slaved over it. You won't be slaving over anything - cooking, dishes, or clean up - because you'll eat it all.


4 chicken breast halves (about 2 pounds)
1 cup low sodium chicken broth
1 T chopped fresh parsley (or 1 t dried)
1/2 t garlic powder
1/2 t dried rosemary leaves, crushed
1/4 t dried thyme leaves, crushed
2 large sweet potatoes, or regular potatoes, cut up
2 cups fresh or frozen whole greens beans

Cook chicken in nonstick skillet until browned. Add broth, parsley, garlic powder, rosemary, thyme, potatoes and beans. Heat to a boil. Cover and cook over low heat 20 minutes or until done. Serves 4.

TOTAL COST: $4.85
Chicken: $3.50 (Cashwise)
Broth: $.05 (homemade)
Potatoes $.30 (Cashwise)
Beans $1.00 (Sunmart)
Spices from pantry

No comments:

Post a Comment

I'd love to hear your feedback.